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MONDAY THROUGH FRIDAY
8:00 AM TO 5:00 PM
(BY APPOINTMENT ONLY)
3029 HILTON ROAD
FERNDALE, MI
(BEHIND ALL PAW SPA)
The Adventurer
Continue to explore the world and all it has to offer with confidence and independence! Overcome those nagging injuries and finish your walks, runs, hikes, and adventures feeling strong, energized, and pain free! Get started with our personal training program, today!
The Traveler
Don't miss out on your next vacation! Strengthen your mind and body and gain the endurance and fortitude to travel around the world. Our programs are designed to allow you to take your workout with you anywhere! Book a DISCOVERY SESSION to learn more about our personal training and sports medicine programs.
The Athlete
Get back on the soccer field with confidence following ACL surgery. Stop old injuries from surfacing during your next pickle ball match. Remember, age does not matter, only your desire to get back to the sports you love most! Get started with our sports medicine program, today!
HOW CAN WE HELP YOU?
SPORTS MEDICINE
Our athletic trainers will evaluate, diagnosis, and treat your history of pain and injury. We will help reverse whatever has prevented you from getting back to your favorite workouts, sports, and activities.
If you are suffering from chronic pain, a current surgery or injury from sports, or a history of orthopedic surgical complications, then consider our SPORTS MEDICINE program to get started.
PERSONAL TRAINING
We offer a 100% private personal training experience so you can focus entirely on your health & fitness goals. Every session is a full 60-MINUTES as we focus on you, not the clock. Your success is our number one priority, and we will find the best path for you to achieve it.
If you are new to exercise, tired of workout injuries derailing progress, or looking to break out of your habitual routine, then consider our PERSONAL TRAINING program to get started.
Chronic Muscle Spasms
Nerve Impingement
Tension Headaches
Postural Dysfunction
Vertebrae Instability
ACL, MCL, PCL, & LCL
Meniscal Tears
Patellar Tendinitis
Runner/Jumper Knee
Patellofemoral Dysfunction
SI Joint Dysfunction
Disk Herniation
Hip Joint Injuries
Chronic Muscle Spasms
Neuropathy
Ligament Sprain
Shin Splints
Plantar Fasciitis
Achilles Inflammation
Chronic Swelling
Impingement
Rotator Cuff Strain
AC Joint Sprain
Frozen Shoulder
Winged Scapula
Golf / Tennis Epicondylitis
Elbow Bursitis
Nerve Impingement
Wrist Joint Sprain
Finger & Palm Injuries
TRAIN WITH MIKE
Strengthening your MIND & BODY is one of the most humbling journeys a human-being can experience. It is something I have dedicated my entire life to yet continue to be enlightened by. As an athletic trainer... Over the past 12 years I have guided individuals through numerous injury recoveries including complex spine & brain injuries, hopeless chronic pain, and nearly every orthopedic injury & condition in-between. My time working with traumatic injuries laid the framework for the philosophy and training methods applied at Brain Meets Brawn. As a personal trainer... I will help you find the true meaning of feeling STRONG! Through countless hours invested in the gym I have experienced several different genres of fitness and believe in an all-encompassing approach to your health, fitness, and nutrition programming. With your fitness I will incorporate elements of traditional strength training, calisthenics, yoga, and more! With your nutrition you will embrace the importance of balance while breaking down bad habits and building up the good.
OUR CLIENT STORIES
Finding success with any personal training, rehabilitation, or nutrition program can be a difficult and seemingly unachievable task. However, there is always a solution that will work for you. Take a moment to learn how we've helped our clients find their answers to overcoming pain and injury, improving their strength and mobility, and getting back to their favorite sports and workouts, better than before!
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TREATING PAIN & INJURY
AT THE SOURCE
YOUR SPORTS MEDICINE TEAM
Our sports medicine staff is dual credentialed in the healthcare and fitness industries to offer an all-encompassing service. You will work 1-on-1 with a licensed athletic trainer and certified personal trainer to rehabilitate your prior and current injuries and get you back to achieving your most ambitious fitness and nutrition goals. To learn about what a licensed athletic trainer can offer you, please use the link below to read more on our educational and continuing education requirements.
Located at 3029 Hilton Road in Fabulous Ferndale Brain Meets Brawn opened its doors in 2019. Upon walking through our doors you'll find open space and a creative assortment of equipment that will allow for any fitness activity or genre you can imagine. You'll also find a list of amenities including a purified drinking fountain, private restroom, fresh towels, and complimentary wi-fi. We also serve Royal Oak, Berkley, Hazel Park, Oak Park, Detroit, and all surrounding cities.
FOLLOW ALONG, SOCIALLY
Sample our training methods and philosophy while staying up-to-date with all things BMB. We focus on providing short, educational content to help you perfect form, prevent injury, and get the most out of your movement and workouts. You can even sample a large portion of our online exercise database through our Youtube Channel. Use the links below to view our content and don't forget to like and follow!
GET BACK
BETTER THAN BEFORE
Brain Meets Brawn is an ALTERNATIVE CHOICE to traditional physical therapy and personal training. Do not allow pain, injury, or surgery stop you from the things you love most. Schedule your DISCOVERY SESSION, turn to a new chapter in life, and get back, BETTER THAN BEFORE!
We bridge the gap between the health and fitness industries. Experience all that our athletic training staff, dual credentialed in the sports medicine & personal training industry, have to offer. Book your COMPLIMENTARY DISCOVERY SESSION to learn more about our program, philosophy, and how we can best help you!